14 Day Challenge

Sign up to receive tips, recipes and motivational emails every day of your journey

Tip of the Day

"Exercising frequently can improve your mood and boost energy levels."

Spicy Hot Apple Cider with Prune Juice


  • 2 cups (480ml) Sunsweet® Prune
  • Juice
  • 2 cups (480ml) apple juice
  • 2 cinnamon sticks
  • 12 whole cloves


  1. In a medium saucepan, combine prune juice, apple juice, cinnamon sticks and cloves; bring to the boil.
  2. Reduce heat; simmer for 15 minutes.
  3. Remove and discard cinnamon and cloves.

Serves 4 ~ Prep Time: 5 minutes.

Cook Time: 15 minutes.